Monday, June 4, 2012

Long Course Duathlon National Championship

USAT Long Course Duathlon National Championship was held on Sunday, June 3 in Cambridge, Maryland.  Finish Strong Coaching's Dana Lyons took 2nd in his 50-54 AG and 21st overall at this event.  Dana completed the 10K run, 70K bike, 10K run in 3:13:26.  His splits were 39:07 (6:19/m pace), 1:51:15 (23.4 mph) bike, and 41:01 (6:37/m) final run.  Dana qualified for for Team USA for the 2012 ITU Long Course Duathlon World Championships, which will take place Sept. 2 in Zofingen, Switzerland. Team USA is comprised of the nation’s top multisport amateur athletes who represent the U.S. at each ITU World Championships event.



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