Muddy Trails 5K/10K

Finish Strong Coaching had a good showing at the Muddy Trails Bash held on Saturday, April 4th at Rob Fleming Park in The Woodlands.  Mike Menster won the male master's at the 5K.  Gabe Beltran, Anna Lyons, Shyla Stone, and Frank Halter all won their AGs at the 5K distance. Randall Bolt came in 3rd in his AG. And Sara Portilla who biked 100 miles in the morning ran 5K and finished 3rd in her AG. In the 10K, Tim Monk won his AG and came in 5th overall and Phillip DePrang won his AG.  Bill Glaser took 2nd in his AG and Bret Strong and Derya Tolukan took 3rd in their AGs.  Other fine performances from our athletes.  See below for more results.

Gabe and Mike rocked the 5k finishing 8th and 4th overall respectively!

Bret Strong took 3rd in his AG in the 10K.

Sara P-M giving thumbs up at the start of the 10K!

Gabe celebrates with his kids after winning his AG in the 5K!

Anna Lyons won her AG in the 5k raning 9th overall - 4th female.

Sara Portilla took 3rd in her AG in the 5K (after morning 100 mile bike ride!)

Shyla Stone and Anna-Claire Biggerstaff took 1st and 3rd in their AG in the 5K!

Frank Halter won his AG in the 5K!

Mike Menster won master's in the 5k!

5K Results:
Michael Menster 4 overall Master's winner 19:53.26 (6:24/mi pace)
Gabriel Belforti 8th overall 1st in AG  20:00.28 (6:26/mi pace)
Anna Lyons 9th overall 1st in AG  20:02.71  (6:27/mi pace)
Shyla Stone        19th overall  1st in AG  20:41.72   (6:39/mi pace)
Anna-Claire Biggerstaff            3rd in AG 22:35.35    (7:16/mi pace)
Sara Portilla                           3rd in AG 23:03.83    (7:25/mi pace) 
Frank Halter                           1st in AG  24:59.66    (8:02/mi pace)
Jesse Balboa                                    5th in AG        25:12.06    (8:07/mi pace)
Randal Bolt                           3rd in AG 31:27.49     (10:07/mi pace)


10K Results:
Timothy Monk 5th overall 1st in AG  40:32.87  (6:31/mi pace)
William Glaser 9th overall 2nd in AG 41:36.60  (6:42/mi pace)
Ron McCauley         5th in AG 45:36.83  (7:20/mi pace)
Edson Jones                    8th in AG        46:58.55  (7:34/mi pace)
Bret Strong                            3rd in AG 47:31.93  (7:39/mi pace)
Derya Tolukan                        3rd in AG    49:35.93  (7:59/mi pace)

Phillip Deprang                   1st in AG 51:16.22  (8:15/mi pace)

Sarah Pietraszek-Mattner 8th in AG 59:35.33  (9:35/mi pace)

Dr. Stephen Clouthier                          1:05:33.42  (10:33/mi pace)

Dan Kennedy                                         1:05:49.31  (10:36/mi pace)


For more results, go to:
https://www.athleteguild.com/running/the-woodlands-tx/2015-twfg-muddy-trails-bash/results/agegroup