Join Adrienne Langelier, MA, a Woodlands-based Sport Psychology Consultant, counselor, and endurance athlete who will lead participants through a different type of “workout”. She is offering a free 90-minute seminar titled "The Mental Ironman: In Preparation for Ironman Texas and Beyond" on Thursday, December 2 from 7-8:30 at the South Regional Library located at 2101 Lake Robbins Drive in The Woodlands.
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