La Marque Du

Team FSR David Kayda enjoyed his 30-34 age group win at La Marque Du held on July 18. David came in 17th overall with a time of 1:00:49. David had the fastest splits in his age group. He ran 12:14 for the first run (6:07/mile pace); 33:13 for the bike (20.8mph pace); and 13:55 for the final run (6:58/mile pace).

Emily Roper who runs with the Finish Strong Tuesday Night Track group finished first in her 35-39 age group. Emily came in 36th overall with a finishing time of 1:07:39. Emily ran 13:55 (6:58/mile pace) for the first run; 36:11 (19.1 mph) for the bike; and 15:51 for the final run (7:56/mile pace).

Way to go!