Fambridge Yacht Station Tri

Finish Strong's Jane Foley traveled to England to race at the Fambridge Yacht Station Half Ironman Tri in North Fambridge near Chelmsford, Essex, England. She placed third in her 35-39 age group in a time of 5:22:45.  Jane commented, "Tough race!  Most of the run was on trails, grass and gravel.  There was a strong head wind for half of the ride and the local council had decided to do road works so they had a guy standing non the road with a 'stop/go' board who stopped some of the field (including me). I waited for 3.5 mins while they let the oncoming traffic through!! So frustrating! As a result of that they changed the bike route which cut it short by a mile but with that headwind I didn't mind." 

Jane's splits were 34:41 swim, 3:06:19 bike (17.7 mph), 1:39:33 run (8:39/mi pace).  Great job, Jane!

Any pics?