Finish Strong Coach Richard Mac Namee placed 1st Overall at the Tri for Old Glory sprint triathlon in San Marcos on Sunday, July 6. Richard's overall time was 57:51 - the only competitor to break one hour. Richard's splits were: swim 8.36 / 1.08min/100, bike 28.56 / 23.5mph, and run 19.24 / 6.15min/mile. The race was a 500 meter swim, 11.9 mile bike, and 5K.
 |
| Richard on his bike averaging 23.5mph! |
 |
| Richard has a commanding lead on the run on his way to an overall victory! |
 |
| Overall winner! |
 |
| Richard in fine position after the swim. |
For more on results, go to:
http://rrptiming.com/results/2014/Tri4OldGlory
No comments:
Post a Comment