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| Shannon Crowe and Michelle Howard enjoy PRs at Ironman Miami! |
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| Shannon places 3rd in her AG! |
http://www.ironman.com/triathlon/events/americas/ironman-70.3/miami/results.aspx#axzz2j2urRJXc
Monday, October 28, 2013
Ironman 70.3 Miami
Congrats to Finish Strong's Shannon Crowe and Michelle Howard who both set PRs at Ironman 70.3 Miami held on Saturday, October 26th. Shannon placed 3rd in her AG in a time of 5:04:02. Shannon's splits were 36:18 swim; 2:39:24 bike and 1:44:35 run. Michelle finished in 5:49:34. Her splits were 42:30 swim; 3:03 bike; 1:56 half marathon.
For more results, go to
http://www.ironman.com/triathlon/events/americas/ironman-70.3/miami/results.aspx#axzz2j2urRJXc
http://www.ironman.com/triathlon/events/americas/ironman-70.3/miami/results.aspx#axzz2j2urRJXc
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