Lonestar Sprint Tri

Galveston also hosted the Lonestar sprint tri along with the Lonestar 70.3. Finish Strong Associate Coach Richard Mac Namee was on the scene and finished on the podium for the second weekend in a row at the sprint race. Richard was fourth overall and second in his male 40-44 age group with a time of 1:02:18. Richard swam the 6th fastest swim overall in a time of 8:00 at a 1:36 pace. He biked the course in 32:40 (23.0 mph pace). His final run was 19:07 (6:08/mile pace). Congratulations, Richard!