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| Jack wins Grand Champion at Mean Green Tri! |
For more on results, go to: www.tridallasevents.com
Monday, March 21, 2016
Mean Green Tri
Finish Strong Coach Jack Alexander won the Grand Master's and 15th overall at the Mean Green Triathlon held in Dallas on March 20th. Jack's swim + T1 time was 7:01. His bike split was 31:40 (23.5/mph) and his final run was 21:34 (6:57/mi pace) for a finishing time of 1:01:14. Congrats Jack!
For more on results, go to: www.tridallasevents.com
For more on results, go to: www.tridallasevents.com
Luke's Locker Sale on Tri Gear this week - 20% off
Special 20% off all apparel (including sales) this week including tri gear at our sponsor - Luke's Locker at Market Street! Enjoy!
Friday, March 11, 2016
Spring Run Program Starts Tomorrow - Gear up for Muddy Trails 5K/10K and more!
It's not too late to sign up for FSC's Spring Run Program that kicks off tomorrow (Saturday, March 12) at 8am at McCullough Jr Hi School. The program is a 17-week structured training program for advanced, intermediate and beginning runners from March 12 through July 9, 2016.
This is a great opportunity to train to get faster for spring and summer 5K and 10K races. The training leads up to Muddy Trails 5K/10K race held in The Woodlands on Saturday, April 2 and Run the Woodlands 5K and any 4th of July 5K race. No matter what your ability, you can expect to improve your race times by training with intensity and following a consistent running regime.
Interested in running at Muddy Trails, go to:
http://thewoodlandstownship-tx.gov/454/TWFG-Muddy-Trails-Bash
Sunday, March 6, 2016
The Woodlands Marathon/Half Marathon/5K
Finish Strong Coaching had a huge presence at The Woodlands Marathon held on Saturday, March 5. In addition to being the sponsor for the post-race Finish Festival, we had over 96 FSC participants race and many more help out as volunteers. 7 podium finishes, many PRs and Boston Qualifiers, and many first time events for our athletes. Our SelecTRI athletes and family members also had a strong showing at the 2K, 5K, and marathon relay.
Still adding more folks to the results, here's preliminary report:
Woodlands Marathon Website
The Woodlands Marathon Website Results
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| Team Finish Strong ready to go! |
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| Dutch Thomson takes care of all of our mayo-fascial stretching needs post-race. He's one of a kind! |
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| Good looking group of FSC men! |
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| Bill Glasier enjoys another podium finish - 2nd in his AG in the half marathon! FSC teammate Dale Claudel joins him on the podium with 3rd place. |
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| Gabe Belforti places 3rd in his AG in the marathon! |
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| Amanda Cruise glides to finish 1st in her elite division for the half marathon! |
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| SelecTRI kids show off their medals after the 5K race. Go to www.selectri.org for more on the kids results. |
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| Sharon Morin and Deb Lyons enjoy 2nd spot on podium for their AGs in the half marathon. |
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| Two SelecTRI families form awesome marathon relay teams! |
Still adding more folks to the results, here's preliminary report:
Results for 2016 -
The Woodlands Marathon - 26.2 - The Woodlands
The Woodlands, TX on Saturday, 3/5/2016
TEAM FSC Results for Marathon
TEAM FSC Elite Half Marathon Runners
Robert Bailey 1:58:54
Phillip Deprang 1:52:53
William Glaser 1:26:08 (2nd)
S. Craig Daniell 2:59:07
Kenneth Page 1:49:43
Gaby Coates can't find your results?
Hernan Martinez can't find your results?
Manuel Abascal can't find your results?
TEAM FSC 5K Finishers
The Woodlands, TX on Saturday, 3/5/2016
TEAM FSC Results for Marathon
| Jim Harrington | 3:31:35 (8th) |
| Rebecca Tortorici | 3:33:10 (3rd) |
| Sarah Moore | 3:49:36 |
| Alberto Agostini | 3:46:47 (8th) |
| Razvan Dumitru | 3:38:32 |
| Michelle Howard | 3:53:26 (3rd) |
| Debbie Staton | 3:59:21 |
| Kimberly Pilcher | 3:57:02 (7th) |
TEAM FSC Elite Half Marathon Runners
Runner's Name
|
Chip Time
|
Division Award
|
Michael Menster
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1:23:26
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1st Male 45 to 49
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Amanda Cruise
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1:28:50
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1st Female 30 to 34
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| 3/5/2016 | Half Marathon |
| Adnan Afzal | 1:54:45 |
| Alfredo Escalona | 2:14:43 |
| Allison Stephan | 2:15:49 |
| Amber Brock | 2:17:10 |
| Angel Ybanez | 2:17:30 |
| Bradley Finger | 1:52:21 |
| Bret Strong | 1:47:27 |
| Carl Holt | 1:32:09 (9th) |
| Cesar Patino | 1:53:03 |
| Cheryl Perry | 2:09:45 |
| Chris Normyle | 3:05:27 |
| Dale Claudel | 1:26:20 (3rd) |
| David Kudlak | 2:16:09 |
| Deb Lyons | 1:49:06 (2nd) |
| Don Hickey | 1:59:44 |
| Eduardo Garzon | 1:32:09 |
| Ferrie Merrikh | 2:20:19 |
| Frank Halter | 2:00:20 |
| Gerardo Llanes | 1:57:57 |
| Greg Maynard | 1:58:01 |
| James Carlson | 1:50:42 |
| Jeff Goodwin | 1:56:20 |
| Jessica Callan | 2:19:38 |
| John Ayre | 1:42:56 |
| John Mcgowan | 2:03:53 |
| Jonathan French | 1:52:41 |
| Karen Goodwin | 2:08:17 |
| Kevin Baker | 1:26:37 (5th) |
| Kim Smith | 1:54:18 |
| Kyle Quinn | 1:50:30 |
| Lee Allen | 2:26:08 |
| Ligia Felsen | 2:17:11 |
| Marcus Ratcliff | 1:48:10 |
| Marta Valenzuela | 2:14:27 |
| Michelle Correal | 1:44:26 |
| Nelly Hernandez | 1:56:40 |
| Pamela Paling | 1:58:44 |
| Paul Allan | 1:36:22 |
| Radha Vudumula | 2:34:13 |
| Richard Zambrano | 2:26:08 |
| Ronnie Mcconachie | 2:29:25 |
| Roy Fisher | 1:54:25 |
| Sara Hartley | 2:53:05 |
| Sara Portillo | 1:54:05 |
| Scott Schweinsberg | 1:53:22 |
| Sharon Morin | 1:50:25 (2nd) |
| Steven Lopez | 1:48:48 |
| Yves Puisieux | 1:43:40 |
| Zach Miller | 1:24:20 (4th) |
Robert Bailey 1:58:54
Phillip Deprang 1:52:53
William Glaser 1:26:08 (2nd)
S. Craig Daniell 2:59:07
Kenneth Page 1:49:43
Gaby Coates can't find your results?
Hernan Martinez can't find your results?
Manuel Abascal can't find your results?
TEAM FSC 5K Finishers
Runner's Name
|
Chip Time
|
Division Award
|
Keith
Sacchieri
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25:55:00
|
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Julia
Belforti
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26:18:00
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FSC Marathon/Half/5K Plan Finishers
FSC Plan Participants
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The Woodlands Marathon
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The Woodlands Half Marathon
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The Woodlands Marathon 5K
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Kenton Erickson
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2:14:00
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Sadie Davis
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6:06:04
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Cyndi Bass
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3:26:02 (1st)
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Gabriela Lopez
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2:16:03
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Jose Sanchez
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2:56:02
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Elizabeth Fuller
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5:56:31
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Ji Sohn
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2:12:56
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Nina Galeana
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2:42:59
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Meredith Hill
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2:45:16
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Richard Lafont
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5:52:58
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Mark Vines
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2:35:09
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Michael Sasu-Twumasi
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27:17:00 (8th)
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Xin Ding
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2:00:43
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J Patrick Reinert
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1:59:07
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Federico Mezzatesta
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2:12:57
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Andy Kretschmer
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1:54:04
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Celeste Suarez
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2:27:14
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Kent Nelson
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1:44:29
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Amber Swan
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2:05:27
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Tori Chase
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2:09:22
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Teresa Luna
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2:09:05
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Enrique Nehme
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2:41:54
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Mills Bell
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4:31:26
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Russell Barnett
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3:32:30
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Jennifer Mckenzie
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3:21:00
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Isidro Cantu
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1:57:14
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Brian Sak
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4:44:27
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Adrian Karter
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1:55:39
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Michelle Messina
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3:15:59
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Woodlands Marathon Website
The Woodlands Marathon Website Results
Sunday, February 28, 2016
Du the Polar Bear
Congrats to the 10 SelecTRI and 3 FSC athletes who competed in the Du the Polar Bear race held on Sunday, February 28th. Five SelecTRI athletes had podium finishes. Two FSC athletes had podium finishes. Well done everyone!
| SelecTRI and FSC Du the Polar Bear Results | ||||
| Freya McKinley | 0:55:53 | 1 in under 14 | SelecTRI | |
| McKenzie Gunter | 1:06:03 | 2 in under 14 | SelecTRI | |
| Alexia Amezcua | 1:03:49 | 2 in 15-19 | SelecTRI | |
| Luciana Cueli | 1:06:53 | 3rd in 15-19 | SelecTRI | |
| Jeronimo Amezcua | 1:00:09 | 2nd in under 14 | SelecTRI | |
| Tavish Quinn | 1:09:09 | SelecTRI | ||
| Gil Garcia | 1:10:16 | SelecTRI | ||
| Jackson Reed | 1:24:46 | SelecTRI | ||
| Ryan Staton | 1:06:02 | 4th in 15-19 | SelecTRI | |
| Garrett Rorison | 1:07:40 | SelecTRI | ||
| Kyle Quinn | 1:10:55 | 35-39 | FSC | |
| Alan Jones | 52:09.9 | 2nd 45-49 | FSC | |
| Ronnie McConachie | 1:10:44 | 2nd Clydsdale | FSC | |
| For more results, | ||||
| http://eztoregister.com/assets/PolarBear16.HTM | ||||
Exxon Mobile Heads or Tails Time Trial
Congrats to Finish Strong's Zach Miller who took 4th in his division and Chantal Requier who took 3rd in her division at the Exxon Mobile Heads or Tails 40K bike time trial in Beaumont on Saturday, February 27.
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| Chantal on the podium! |
Gasperilla Half Marathon
Congrats to Finish Strong's Rachael Saldana who did the Gasperilla half marathon in Tampa Bay on February 21. Rachael shaved 15 minutes off her new PR -- and that's after taking 12 min off her the PR the race before that!
Saturday, February 13, 2016
Kids Running for Kids
Congrats to our 36 FSC and SelecTRI kids who did a fantastic job racing at Kids Running for Kids 1 mile race in Town Green, The Woodlands at 7:30 am on February 13th. The event had 1,000 participants and raised $10,000 for CISD Reading Initiative. Lots of awards and good efforts by all! The kids enjoyed climbing rockwall and inflatables after the race. Way to go!! Y'all rocked it!
More photos posted on SelecTRI The Woodlands and Finish Strong Coaching FB page.
For more on results, go to: http://www.eztoregister.com/assets/KRK16.HTM# 2 2
| Time | Grade | Award | |||
| Isabella Braniff | 09:20.4 | K | |||
| Lyndon Finger | 10:04.7 | K | |||
| Landon Cruise | 11:12.9 | K | |||
| Austin Cruise | 11:19.0 | K | |||
| Emily Reitzer | 10:01.0 | 1 | |||
| Sam Richardson | 08:59.3 | 1 | |||
| Alejandro Garcia-Ayala | 09:12.5 | 1 | |||
| Sofia Menendez | 06:43.5 | 1 | 1st | ||
| Camila Belforti | 08:22.5 | 1 | |||
| Valentina Belforti | 09:02.2 | 1 | |||
| Regina Hubard | 09:20.4 | 1 | |||
| Miles Delzer | 08:44.4 | 1 | |||
| Maria Hubard | 07:43.7 | 3 | |||
| Luca Menendez | 06:12.7 | 3 | 1st | ||
| Harris Ledbetter | 06:16.0 | 3 | 2nd | ||
| Oliver Belforti | 06:48.3 | 3 | |||
| Jackson Reed | 08:03.1 | 3 | |||
| Hailey Reitzer | 06:25.7 | 4 | 1st | ||
| Maggie McWhorter | 07:18.6 | 4 | |||
| Paz Garcia-Ayala | 07:21.7 | 4 | |||
| Isabella Etcharren | 08:55.0 | 4 | |||
| Taylor Tautenhahn | 06:18.7 | 4 | 2nd | ||
| Millan Fairley | 06:49.4 | 4 | |||
| Luke Brandimarte | 07:38.7 | 4 | |||
| Ethan Claudel | 07:46.7 | 4 | |||
| Whitney Finger | 07:54.3 | 4 | |||
| Emilia Villela | 06:12.7 | 5 | 1st | ||
| Ian Coates | 07:36.8 | 5 | |||
| Abraham Hernandez | 09:04.5 | 5 | |||
| Fernanda Braniff | 06:19.1 | 6 | 1st | ||
| Lily McWhorter | 06:49.1 | 6 | 2nd | ||
| Michelle Lynch | 06:52.5 | 6 | 3rd | ||
| Paulina Braniff | 06:59.9 | 6 | 4th | ||
| Analise Pickard | 07:43.9 | 6 | |||
| Camille Claudel | 08:20.0 | 6 | |||
| Gil Garcia | 06:17.9 | 6 | 2nd |
More photos posted on SelecTRI The Woodlands and Finish Strong Coaching FB page.
For more on results, go to: http://www.eztoregister.com/assets/KRK16.HTM# 2 2
Sunday, February 7, 2016
Katy Half Marathon
Congrats to Finish Strong's Ryan Myers who ran the Katy Marathon on Saturday, February 6 in 1:49:46. Way to go Ryan! Any pics?
Tuesday, January 19, 2016
Phoenix Marathon
Congrats to Mike Menster who ran Phoenix marathon on January 17 and placed 3rd in his AG in 2:57:23. He qualified for both Boston and NYC marathons at this race! Way to go Mike!
Sunday, January 17, 2016
Houston Marathon and Half Marathon
Congrats to all 54 FSC athletes who braved the cold and ran brilliant races at the Houston marathon and half marathon on Sunday, January 17.
Half marathon results
Dana Lyons 01:30:19
Jesus Carias 01:36:54 - PR
Razvan Dumitru 01:37:34 - PR
Rebecca Tortorici 1:47:47
John Tortorici 01:47:47
Roy Fisher 01:48:49 - PR by 10 minutes!
Alberto Agostini 01:51:55
Andreas Grossman 01:53:13 - PR
Casey Clark 01:57:09
Phillip Deprang 01:57:11
Gabriela Coates 01:58:06
Ann Erickson 01:58:51 - 1st Female 70-74
Frank Halter 02:03:46
Shannon Vultaggio 2:09:14 - 5 min PR
James Vultaggio 2:09:14
Cesar Patino 02:10:12
Michelle Irving 02:11:09
Christy Gonzales 02:15:21
Sarah Pietraszek-Mattner 02:22:13
Sara Vanderford 02:23:25
Nicole Smith 02:28:48
Ligia Felsen 02:28:56
Pia Grossman 02:40:08
Marathon results
Bill Glaser 03:06:32
Gabe Belforti 03:11:06
Amanda Cruise 03:11:34 - PR
Kevin Baker 03:13:33
Eduardo Garzon 03:22.14 - 22 min PR
Alan Jones 03:25:37 - PR
Jim Harrington 03:37:48 - 15th straight HOUSTON Marathon
Yves Puisieux 3:38:34 - New PR by 7 and Boston Qualified
Victor Martinez 3:50:32
Jones Rusty Ramsey 03:52:29
Sara Portilla 03:54:46
Ken Page 03:57:13
Joseph Tokarz 3:58:18 - PR
Michelle Howard 03:58:44 - PR and Boston Qualified
Christina Farooq 04:07:06
Adnan Afzal 04:12:30
Jonathan French 04:14:43 - PR
Geno Zicarelli 04:21:12 - 1st marathon
Katerina Savelieva 04:21:41
Paul Daly 04:21:16
Aisha Hassan 04:24:03 - PR by 21 min
Andy Brock 04:34:20
Don Hickey 04:44:36
Amber Brock 04:49:17
Jeff Goodwin 04:53:04
Pamela Paling 04:54:43
Irina Shikounova 04:55:00 - 20 min PR
Karen Goodwin 04:57:45
Lee Allen 05:08:25
Cheryl Perry 05:12:36 - 1st marathon
Senthil Kumar 05:16:32- 1st marathon
Athletes, let me know if this was a PR for you. Congrats for a great effort!
Half marathon results
Dana Lyons 01:30:19
Jesus Carias 01:36:54 - PR
Razvan Dumitru 01:37:34 - PR
Rebecca Tortorici 1:47:47
John Tortorici 01:47:47
Roy Fisher 01:48:49 - PR by 10 minutes!
Alberto Agostini 01:51:55
Andreas Grossman 01:53:13 - PR
Casey Clark 01:57:09
Phillip Deprang 01:57:11
Gabriela Coates 01:58:06
Ann Erickson 01:58:51 - 1st Female 70-74
Frank Halter 02:03:46
Shannon Vultaggio 2:09:14 - 5 min PR
James Vultaggio 2:09:14
Cesar Patino 02:10:12
Michelle Irving 02:11:09
Christy Gonzales 02:15:21
Sarah Pietraszek-Mattner 02:22:13
Sara Vanderford 02:23:25
Nicole Smith 02:28:48
Ligia Felsen 02:28:56
Pia Grossman 02:40:08
Marathon results
Bill Glaser 03:06:32
Gabe Belforti 03:11:06
Amanda Cruise 03:11:34 - PR
Kevin Baker 03:13:33
Eduardo Garzon 03:22.14 - 22 min PR
Alan Jones 03:25:37 - PR
Jim Harrington 03:37:48 - 15th straight HOUSTON Marathon
Yves Puisieux 3:38:34 - New PR by 7 and Boston Qualified
Victor Martinez 3:50:32
Jones Rusty Ramsey 03:52:29
Sara Portilla 03:54:46
Ken Page 03:57:13
Joseph Tokarz 3:58:18 - PR
Michelle Howard 03:58:44 - PR and Boston Qualified
Christina Farooq 04:07:06
Adnan Afzal 04:12:30
Jonathan French 04:14:43 - PR
Geno Zicarelli 04:21:12 - 1st marathon
Katerina Savelieva 04:21:41
Paul Daly 04:21:16
Aisha Hassan 04:24:03 - PR by 21 min
Andy Brock 04:34:20
Don Hickey 04:44:36
Amber Brock 04:49:17
Jeff Goodwin 04:53:04
Pamela Paling 04:54:43
Irina Shikounova 04:55:00 - 20 min PR
Karen Goodwin 04:57:45
Lee Allen 05:08:25
Cheryl Perry 05:12:36 - 1st marathon
Senthil Kumar 05:16:32- 1st marathon
Athletes, let me know if this was a PR for you. Congrats for a great effort!
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