1.
Registration
for CB&I Sprint tri opens tomorrow (January 1st) and is expected to sell out within
days! The race takes place on Saturday, April 30th and the
registration fee is $110. This is one of a few races that we encourage
all FSC athletes to do or to volunteer. FSC is responsible for the
transition setup the day before the race and the transition and run course on
race day. Click here to register; http://www.active.com/the-woodlands-tx/triathlon/races/cb-and-i-tri-the-woodlands-2016
. It does not appear that you can sign up as a volunteer yet.
Before going to bed this evening, get online and register (assuming you are
staying up past midnight)!
Thursday, December 31, 2015
Finish Strong Coaching Acquires SelecTRI
Finish Strong Coaching Acquires SelecTRI Offering More Opportunities
for Youth and Junior Triathletes
Finish Strong Coaching, a premier multisport training
organization led by Dana Lyons, is proud to announce its recent acquisition of
SelecTRI, a youth and junior triathlon team directed by Mindy Reich, effective
January 1, 2016. The acquisition will provide a continuum of training for
athletes of all levels from beginners to elite and from age six to adults. Combined
forces will provide SelecTRI’s youth and junior team a wider array of coaching
experience and guidance. A larger group will also be more appealing to
corporate sponsorships which are critical to help offset the expense of
traveling for younger elite athlete. This will position SelecTRI to expand and
grow to a national prominence in the youth and junior arena.
SelecTRI was the first youth and junior team in The Woodlands
awarded the designation of a USA Triathlon (USAT) High Performance Team. High
Performance Teams (HPT) play an integral role in the identification,
recruitment, development, and age-appropriate competitive preparation of
emerging youth elite, junior elite, and U23 athletes. USAT selects teams with
the goal of developing well-rounded athletes capable of success at the highest
levels of competition and progression within the USAT High Performance Program.
“There’s no question that SelecTRI is one of the premier
youth/junior teams in the country. We are excited to build upon Mindy’s legacy
by lending additional coaching expertise to further help young athletes reach
their goals – whether beginners reaping the benefits of a healthy triathlon lifestyle
or youth and junior elites chasing their Olympic dream.” Said Lyons.
Reich, who will be staying on to help with the transition,
agrees. “Finish Strong Coaching is a wonderful choice to continue the
program. Dana is a dedicated
professional coach who has successfully coached hundreds of triathletes of all
ages and abilities. The combined coaching resources of Finish Strong Coaching
and SelecTRI will greatly benefit our SelecTRI youth.”
Happy New Year! Sunday Morning Run Locations for January with TWRC!
1 Happy New Year FSC Athletes! For those of you who enjoy running on Sunday mornings with the Woodlands Running Club, here is the schedule for January. All runs leave
promptly at 7am.
o Jan
10, Place: Whole Foods, Mileage: 6.5, 9.2 & 11
o Jan
17, Houston Marathon/Half Marathon
For those not running Houston, Place: H&H, Mileage: 7 & 11
o Jan
24, Place: Brooklyn Bagel, Mileage: 9 & 11
o Jan
31, Place: Great Harvest, Mileage: 7.7,10.4 & 12
Monday, December 14, 2015
Northshore Jingle Bell 5K Race
Jingle Bell 5K Run held at Northshore Park in The Woodlands on Saturday, December 12 was a fun fundraiser for arthritis. Finish Strong's Cheryl Perry and Yves Puisieux won their age groups at this race. Yves' wife, Irina Shikounova, also ran and had a great time at the event.
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| Start of race. |
Luke's Locker Jingle Bell Run
Finish Strong Youth Runners had fun running at the Jingle Bell Run hosted by Luke's Locker. The fun run went along the beautifully tree-lit waterway. Kids (and adults) enjoyed hot chocolate and cookies at Luke's Locker after the run.
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| Fun at Luke's Locker Jingle Bell Run! |
Tuesday, December 8, 2015
RunHouston Sugarland 10K
Congrats to Finish Strong's Dale Claudel for winning overall male master's at RunHouston Sugarland 10k on Saturday, December 5. Dale finished with a time of 38:14!
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| Dale Claudel - Overall Male Master's Winner! |
Run Girl 13.1
Congrats to Finish Strong's Shannon Crowe and Michelle Howard for taking 1st and 2nd in their age group at Sunday, December 6th Run Girl 13.1 race held at Duessen Park in Houston. Way to go!!
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| Michelle and Shannon treated to pink boas and medals at RunGirl 13.1! |
The North Face 50 Miler
Congrats to Finish Strong's Ronnie Delzer who ran The North Face 50 mile race on Saturday, December 5th in San Rafael, California.
Here's a quick race report summary from Ronnie, "Quick recap to today's TNF 50 mile race... Stuck to my plan at the beginning being conservative and letting the lead pack go off the front with the intentions of picking them off the last 15 miles. Wiped out really hard down a rocky dirt trail at mile four running sub 6 pace (not fun). A few more nasty falls between mile 25-28 and then ran scared (not part of the plan) and in quite a bit of pain from 28-35 (wah wah wahhh). I was so disappointed with my splits at that point that I got really angry and ran mad. This was actually very effective as It got me back into the zone (will try this more often). The last 15 miles were executed per my race plan and I was able to catch a few runners. My goal was to finish in less than 7 hours, but I'm happy that I was able to bounce back and finish strong. As a rookie to running hills I learned a ton that will definitely make me a better runner for future races of this caliber. I also left with a much higher pain tolerance smile emoticon. I believe I was 35th overall and official time of 7:32:... Thank you everyone for your support and well wishes over the past few days."
Here's a quick race report summary from Ronnie, "Quick recap to today's TNF 50 mile race... Stuck to my plan at the beginning being conservative and letting the lead pack go off the front with the intentions of picking them off the last 15 miles. Wiped out really hard down a rocky dirt trail at mile four running sub 6 pace (not fun). A few more nasty falls between mile 25-28 and then ran scared (not part of the plan) and in quite a bit of pain from 28-35 (wah wah wahhh). I was so disappointed with my splits at that point that I got really angry and ran mad. This was actually very effective as It got me back into the zone (will try this more often). The last 15 miles were executed per my race plan and I was able to catch a few runners. My goal was to finish in less than 7 hours, but I'm happy that I was able to bounce back and finish strong. As a rookie to running hills I learned a ton that will definitely make me a better runner for future races of this caliber. I also left with a much higher pain tolerance smile emoticon. I believe I was 35th overall and official time of 7:32:... Thank you everyone for your support and well wishes over the past few days."
Texas10 Conroe
On Sunday December 7, Texas 10 Series Conroe was held - the final race of 2015 Series. Runners had ideal cooler weather for a 10mile race! Kevin Baker achieved a 10 mile PR (by almost 1 minute) at 1:03:58 and 1st place AG, 7th overall, earning enough series points to get an overall series Armadillo cash prize! Nora Wilson took 1st in her AG (1:25:23), Ronnie MCCONACHIE ran a strong race (1:38:40). Liah Olson ran a 1:41:38.3. Michelle Irving finished 8th in her AG with a negative split (1:37:54)
In the 5 mile race, Katerina Savelieva took 3rd in her AG (41:13) and Shirley Santangelo for 4th AG (42:24)!
In the 5 mile race, Katerina Savelieva took 3rd in her AG (41:13) and Shirley Santangelo for 4th AG (42:24)!
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| Kevin Baker wins his AG at Texas10 Conroe! |
For more results,
https://www.raceit.com/results/default.aspx?event=35555&r=12090
Thursday, November 26, 2015
GE Run Through The Woods
Happy Thanksgiving! 45 (and counting) Finish Strong athletes enjoyed running at The Woodlands' GE Run Through the Woods with family and friends. Once again, great turn out and fine results. (Kudos to Russell Meyer for photos and compiling results for me.)
Results for 2015 - Run thru the Woods - 3 Miler
The Woodlands, TX on Thursday, 11/26/2015
Just of Finish Strong Members as of 10-2015
Female Finishers: 711
Male Finishers: 676
Total Finishers: 1387
Gabe Belforti 18:23 3rd male master's
Julia Belforti 23:12 1st in AG
Run Thru the Woods Race Website
Results for 2015 - Run thru the Woods - 5 Miler
The Woodlands, TX on Thursday, 11/26/2015
Just of Finish Strong Members as of 10-2015
Female Finishers: 798
Male Finishers: 889
Total Finishers: 1687
 |
| Belforti family - all run at Run Thru the Woods. Gabe places 3rd male master's in 3 mile; Julia Belforti win her AG in 3 mile; son Oliver (in FSC run group) places 3rd in his AG, and twin sisters run the 1 mile. |
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| Mike Menster and Bill Glaser |
 |
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| Cindy Byer, Joann Blakely, Skip Moschell |
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| Skip Moschell, Brian and Greg Gohlke |
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| Andreas and Pia Grossman |
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| Rip Reynolds |
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| Gabe Belforti |
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| Mike Menster wins male masters! |
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| Pam Meaux wins her AG! |
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| Another podium finish for Bill Glaser! |
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| Rip Reynolds podium finish. |
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| Kevin Baker wins his AG |
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| Tim Vibrock podium finish |
Results for 2015 - Run thru the Woods - 3 Miler
The Woodlands, TX on Thursday, 11/26/2015
Just of Finish Strong Members as of 10-2015
Female Finishers: 711
Male Finishers: 676
Total Finishers: 1387
| Runner's Name | Chip Time | Division Award |
|---|---|---|
| Carl Holt | 3rd Male 45 to 49 | |
| Victor Martinez | 3rd Male 40 to 44 | |
| Yves Puisieux | 3rd Male 50 to 54 | |
| Ryan Myers | ||
| Ileana Carroll | ||
| Cesar Patino | ||
| Pia Grossmann | ||
| Ed York | ||
| Jeanette Hagelskaer |
Julia Belforti 23:12 1st in AG
Run Thru the Woods Race Website
Results for 2015 - Run thru the Woods - 5 Miler
The Woodlands, TX on Thursday, 11/26/2015
Just of Finish Strong Members as of 10-2015
Female Finishers: 798
Male Finishers: 889
Total Finishers: 1687
| Runner's Name | Chip Time | Division Award |
|---|---|---|
| Michael Menster | 1st Male Master Winners | |
| Kevin Baker | 1st Male 40 to 44 | |
| Rip Reynolds | 3rd Male 45 to 49 | |
| Skip Moschell | 2nd Male 55 to 59 | |
| Alan Jones | ||
| Hannah Novelli | 3rd Female 20 to 24 | |
| Tim Vibrock | 3rd Male 50 to 54 | |
| Casey Clark | ||
| Pam Meaux | 1st Female 55 to 59 | |
| Andreas Grossmann | ||
| Cindy Byer | ||
| Sarah Moore | ||
| Phillip Deprang | ||
| Ann Erickson | 1st Female 70 to 74 | |
| Adnan Afzal | ||
| Nora Wilson | ||
| Katerina Savelieva | ||
| Sharon Morin | ||
| Katherine Powell | ||
| Shirley Santangelo | ||
| Michelle Irving | ||
| Sarah Pietraszek-Mattner | ||
| Rebecca Schany | ||
| Janet Luna | ||
| Kathleen Crea | ||
| Sara Vanderford | ||
| Jeff Goodwin |
Also,
Zachary Miller 30:40.1 1st in his AG!
Michael Novelli 36:04.3
Michael Novelli 36:04.3
Reagon Alami 39:14.3
Bill Glaser 31:59.3 2nd in his AG
Oliver Belforti 3rd in AG - 1 mile
Nick Mattner
Oliver Belforti 3rd in AG - 1 mile
Nick Mattner
http://www.eztoregister.com/assets/Woods5M2015.HTM
Wednesday, November 25, 2015
Terra Cyclo Cross Race
Congrats to Finish Strong Coach Chantal Requier who got 3rd place in Masters at the Terra Cylco-cross race at Terramount Park on Saturday, November 21. Chantal reports, "I rode 4 loops in very wet conditions. At times in ankle deep mud. It was on of the most challenging 60 minutes of riding I’ve ever done. My average HR was in the 170’s. I did however get a free mud body mask."
Thursday, November 19, 2015
Bronda's Duathlon
Congrats to Finish Strong's Julio Morales who did back-to-back duathlons this past weekend on November 14 and 15th in Fort Worth. At Bronda's duathlon, Julio finished 5th in his 40-44 AG with an overall time of 1:34:48. Way to go!
5 Julio Morales 15:58.0 7:59/M 57:49.0 16.6MPH 17:57.0 8:58/M 1:34:48.0
For more results, go to:
https://www.nolimitstiming.com/results/default.aspx?event=35306
5 Julio Morales 15:58.0 7:59/M 57:49.0 16.6MPH 17:57.0 8:58/M 1:34:48.0
For more results, go to:
https://www.nolimitstiming.com/results/default.aspx?event=35306
Monday, November 16, 2015
USAT Duathlon Long Course Championship
The 2015 USA Triathlon Long Course Duathlon National Championships were held in Fort Worth, Texas on Saturday, November 14. This event qualified athletes for the 2016 Long Course Duathlon World Championship. Finish Strong Racing was well represented by Dana Lyons, Anna Lyons, Phillip Deprang and Julio Morales. The event was a 10K run, 40K bike, 5K run.
Anna Lyons won her 17-19 age group with a time of 2:32:31. She qualified for world's in Switzerland next year!
Julio Morales placed 13th in his 40-44 age group with an overall time of 2:54:46.
Dana Lyons placed 2nd in his 55-59 age group in 2:09:05. He qualified for world's!
Phillip Deprang placed 12th in his age group with an overall time of 2:38:38.
For more on results, go to:https://www.nolimitstiming.com/results/default.aspx?event=35283
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| Anna Lyons wins her AG! |
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| Dana finishes 2nd in his AG! |
Anna Lyons won her 17-19 age group with a time of 2:32:31. She qualified for world's in Switzerland next year!
Julio Morales placed 13th in his 40-44 age group with an overall time of 2:54:46.
Dana Lyons placed 2nd in his 55-59 age group in 2:09:05. He qualified for world's!
Phillip Deprang placed 12th in his age group with an overall time of 2:38:38.
 |
| Dana on the run. |
For more on results, go to:https://www.nolimitstiming.com/results/default.aspx?event=35283
Sunday, November 15, 2015
Luke's Locker Upcoming Events
This week Luke's Locker has a ton of great events that are listed below.
LADIES NIGHT: This WEDNESDAY from 6-8 pm.
6-7 pm shopping event with a 15% off discount OR you can bring in 5 canned foods to donate to Interfaith of The Woodlands Food Bank and get an additional 5% off* (great way to save 20%!!!); *normal discount exclusions apply.
7-8 pm: "Harvest your fitness" Shopping event & pumpkin workout. Please remember to B.Y.O.P. (bring your own pumpkin.)
GLOW RUN: Join us Thursday November 19 @ 6:15 pm for a 3 mile fun run around the Water Way. There will be free glow bracelets, Nathan running accessories (reflective vests, blinky lights, etc.) to demo, Brooks Adrenaline & Ravenna wear test, raffles for Nathan gear, & giveaways.
**We are encouraging participants to come in BRIGHT & REFLECTIVE gear for the Glow run. There will be a Nathan prize pack given to the BRIGHTEST runner in attendance.
2015 JINGLE BELL RUN: December 10th, 6:30 pm Our annual Jingle Bell is right around the corner. So get those jingle bells ready and join us for a family friendly fun run around the Water Way. As always festive holiday attire is encouraged and a Luke's Locker gift card will be awarded to the most festive dressed. We will finish up the fun run with free cookies and hot cocoa. Don't forget to bring a new, unwrapped toy to donate to our local Toys for Tots toy drive as well!
Monday, November 9, 2015
Fairfield Duathlon
Wonderful podium finishes for all three of our Finish Strong athletes participating at Sunday, November 8 at the Fairfield Duathlon. The race was a 1 mile run, 10 mile bike, 3.1 run race. Perfect weather, albeit it a little windy on the bike course topped with a beautiful scenic run around two lakes.
Michelle Irving placed first in her age group (45-49) in 1:12:45.8
Gordon Irving placed first in his age group (45-49) in 1:07:53.6.
Ronnie McConachie placed second in his age group (40 – 44) in 1:17:54.7
Way to go team!!
Results: http://www.eztoregister.com/assets/FairfieldDu2015.HTM# 5 7
Michelle Irving placed first in her age group (45-49) in 1:12:45.8
Gordon Irving placed first in his age group (45-49) in 1:07:53.6.
Ronnie McConachie placed second in his age group (40 – 44) in 1:17:54.7
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| Ronnie Mcconachie finishes 2nd in his AG! |
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| Michelle Irving tops the podium in her AG! |
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| Gordon Irving wins his AG! |
Way to go team!!
Results: http://www.eztoregister.com/assets/FairfieldDu2015.HTM# 5 7
Sunday, November 8, 2015
Orlando 13.1
Congrats to Finish Strong's Brittney Dio who won her AG at the Orlando 13.1 on November 8.
Brittney reports, "PR'd by almost 8 minutes for my second HM! 1:46:43 @ 8:05/mile 🎉🏃🏻And 1st in my age group!! ☺☺☺ I'm elated. Like over the moon. Like, what just happened?! 🙈 Zero knee pain & a male running buddy who thought he was keeping up with me and vice versa. 👍🏼 February 28th this year I ran my first half in 1:54:09 and last night I had said "if I'm under 2:00, I'll be happy. Under 1:54, I'll be excited and under 1:50:00, ELATED." Thank you Finish Strong Coaching for a group of awesome motivators and role models and Stephen Clouthier for being such a supportive coach!"
Brittney reports, "PR'd by almost 8 minutes for my second HM! 1:46:43 @ 8:05/mile 🎉🏃🏻And 1st in my age group!! ☺☺☺ I'm elated. Like over the moon. Like, what just happened?! 🙈 Zero knee pain & a male running buddy who thought he was keeping up with me and vice versa. 👍🏼 February 28th this year I ran my first half in 1:54:09 and last night I had said "if I'm under 2:00, I'll be happy. Under 1:54, I'll be excited and under 1:50:00, ELATED." Thank you Finish Strong Coaching for a group of awesome motivators and role models and Stephen Clouthier for being such a supportive coach!"
Austin 70.3
Congrats to Finish Strong Racing athletes who completed the Austin 70.3 race on Sunday, November 8. Kudos to Kent Morris who finished 3rd in his AG in a time of 5:20. Congrats also to Jesus Carias finished in 6:01; and Yves Puisieux in 6:52.
Carias, Jesus HND 97 704 00:45:40 03:13:38 01:51:14 06:01:35
Morris, Kent USA 3 248 00:36:31 02:46:02 01:49:39 05:20:01
Puisieux, Yves FRA 34 1343 00:49:18 03:41:13 02:06:18 06:52:29
Way to go Finish Strong Racing Team!
For more results, go to:
http://www.ironman.com/triathlon/events/americas/ironman-70.3/austin/results.aspx#axzz3qwFGNqA2
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| Kent comesback from a fractured metatarsal to place 3rd in his AG at Austin 70.3 |
Carias, Jesus HND 97 704 00:45:40 03:13:38 01:51:14 06:01:35
Morris, Kent USA 3 248 00:36:31 02:46:02 01:49:39 05:20:01
Puisieux, Yves FRA 34 1343 00:49:18 03:41:13 02:06:18 06:52:29
Way to go Finish Strong Racing Team!
For more results, go to:
http://www.ironman.com/triathlon/events/americas/ironman-70.3/austin/results.aspx#axzz3qwFGNqA2
Monday, November 2, 2015
NYC Marathon!
Congrats to Finish Strong athletes completing the always challenging NY marathon on Sunday, November 1st. Ken Page, Cesar Patino, Alberto Agostini, Sara Jones, and Andreas Grossman got 26.2 miles done!
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| Alberto on the run! |
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| Elena and Alberto at NY marathon! |
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| Andreas Grossman - NYC was his 10th marathon! |
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| Ken Page saying "Hi" to his wife during NY marathon! |
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| Sara Jones finishes with Mariana. |
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| Cesar Patino. |
Oilman
Congrats to all our 21 Finish Strong athletes who competed in Oilman 70.3 race in Montgomery on Sunday, November 1. Special shout out to Chantal Requier who was overall female winner of the Aquabike! Lots of pics posted on our Finish Strong Coaching Facebook page - thanks Manuel Abascal and Carl Holt. And special thanks to all the FSC volunteers at the finish line! Great team effort!!
Here's results:
7 Jennifer Colerick 31 42:38.8 3:13:25.5 17.4mph 2:21:39.5 10:49/M 6:27:38.2
10 Sarah Moore 37 31:49.6 2:52:21.6 19.5mph 2:21:12.5 10:47/M 5:50:03.6
12 Sara Portilla 37 49:08.1 2:52:50.6 19.4mph 2:22:56.7 10:55/M 6:11:03.5
19 Ashley Byers 35 47:51.8 3:46.9 22 16.1mph 2:17:26.1 10:29/M 6:42:59.9 - 1st 70.3!
24 Sheri Bell 35 51:05.5 3:29:29.9 16.0mph 2:36:03.4 11:55/M 7:06:17.6 - 1st 70.3!
10 Debbie Staton 44 47:13.9 3:14:53.8 17.2mph 2:07:18.3 9:43/M 6:12:48.8
18 Janet Luna 49 1:00:24.6 3:34:34.0 15.7mph 2:55:31.7 13:24/M 7:42:41.6 - 1st 70.3! 12 Sharon Morin 53 48:52.6 3 3:50:11.2 14.6mph 2:06:19.5 9:39/M 6:50:22.8
24 Bradley Finger 36 39:02.1 2:56:26.2 19.0mph 2:12:02.6 10:05/M 5:53:42.5
2 Dale Claudel 44 41:47.2 5 2:27:01.3 22.9mph 1:40:38.1 7:41/M 4:52:39.8
22 Mike Loudis 44 43:45.8 2:48:56.7 19.9mph 2:14:49.8 10:17/M 5:52:37.7
44 Matt Bowman 43 39:24.4 3:17:00.1 17.1mph 2:32:43.5 11:39/M 6:37:40.1
12 Daniel Garstang 45 34:01.1 2:43:03.8 20.6mph 2:25:27.5 11:06/M 5:46:33.8
28 Abraham Hernandez 45 55:21.7 3:07:01.0 18.0mph 2:04:53.5 9:32/M 6:11:49.1
43 Adnan Afzal 48 1:22:30.1 3:10:41.4 17.6mph 2:17:35.3 10:30/M 6:56:51.2
9 Kerry Gordon 52 43:37.3 5 2:53:40.7 19.3mph 1:59:25.0 9:07/M 5:41:35.0
27 David Kudlak 54 41:48.1 3:02:26.8 18.4mph 2:45:38.3 12:39/M 6:40:39.9
2 Jack Alexander 61 32:50.0 2 2:37:50.0 21.3mph 2:05:03.7 9:33/M 5:19:37.5
Aquabike:
1 Chantal Requier 43 33:10.1 2 :42:13.1 20.7mph 3:17:39.9
17 Irasema De Aquino 44 56:18.4 3:57:38.4 14.1mph 4:58:36.0
18 Kathy Morris 51 1:04:20.8 3:53:40.1 14.4mph 5:01:34.2
For more results, go to:
http://www.eztoregister.com/assets/Oilman2015.HTM
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| Abraham on the run! |
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| Dale Claudel runs in for 2nd in AG finish! |
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| Daniel Garstang looking strong! |
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| David Kudlak conquers his first 70.3! |
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| Ira competes in Aquabike! |
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| Sisters Janet Luna and Sharon Morin both raced along with brother Keith! |
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| Mike Loudis looking good! |
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| Sara Portilla! |
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| Sarah Moore rocked Oilman! |
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| Sheri Bell getting it done! |
Here's results:
7 Jennifer Colerick 31 42:38.8 3:13:25.5 17.4mph 2:21:39.5 10:49/M 6:27:38.2
10 Sarah Moore 37 31:49.6 2:52:21.6 19.5mph 2:21:12.5 10:47/M 5:50:03.6
12 Sara Portilla 37 49:08.1 2:52:50.6 19.4mph 2:22:56.7 10:55/M 6:11:03.5
19 Ashley Byers 35 47:51.8 3:46.9 22 16.1mph 2:17:26.1 10:29/M 6:42:59.9 - 1st 70.3!
24 Sheri Bell 35 51:05.5 3:29:29.9 16.0mph 2:36:03.4 11:55/M 7:06:17.6 - 1st 70.3!
10 Debbie Staton 44 47:13.9 3:14:53.8 17.2mph 2:07:18.3 9:43/M 6:12:48.8
18 Janet Luna 49 1:00:24.6 3:34:34.0 15.7mph 2:55:31.7 13:24/M 7:42:41.6 - 1st 70.3! 12 Sharon Morin 53 48:52.6 3 3:50:11.2 14.6mph 2:06:19.5 9:39/M 6:50:22.8
24 Bradley Finger 36 39:02.1 2:56:26.2 19.0mph 2:12:02.6 10:05/M 5:53:42.5
2 Dale Claudel 44 41:47.2 5 2:27:01.3 22.9mph 1:40:38.1 7:41/M 4:52:39.8
22 Mike Loudis 44 43:45.8 2:48:56.7 19.9mph 2:14:49.8 10:17/M 5:52:37.7
44 Matt Bowman 43 39:24.4 3:17:00.1 17.1mph 2:32:43.5 11:39/M 6:37:40.1
12 Daniel Garstang 45 34:01.1 2:43:03.8 20.6mph 2:25:27.5 11:06/M 5:46:33.8
28 Abraham Hernandez 45 55:21.7 3:07:01.0 18.0mph 2:04:53.5 9:32/M 6:11:49.1
43 Adnan Afzal 48 1:22:30.1 3:10:41.4 17.6mph 2:17:35.3 10:30/M 6:56:51.2
9 Kerry Gordon 52 43:37.3 5 2:53:40.7 19.3mph 1:59:25.0 9:07/M 5:41:35.0
27 David Kudlak 54 41:48.1 3:02:26.8 18.4mph 2:45:38.3 12:39/M 6:40:39.9
2 Jack Alexander 61 32:50.0 2 2:37:50.0 21.3mph 2:05:03.7 9:33/M 5:19:37.5
Aquabike:
1 Chantal Requier 43 33:10.1 2 :42:13.1 20.7mph 3:17:39.9
17 Irasema De Aquino 44 56:18.4 3:57:38.4 14.1mph 4:58:36.0
18 Kathy Morris 51 1:04:20.8 3:53:40.1 14.4mph 5:01:34.2
For more results, go to:
http://www.eztoregister.com/assets/Oilman2015.HTM
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